View Workout (Kanishka Lahiri)
27K Easy
January 10, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Cubbon Park: 4 road loops, 1 trail loop, 3 loops of Queen's park. Distance may have been a tad less than 27Ks, but muscles were complaining, so stopped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27.0 Kilometers | 3:10:00 | 7:02 / Kilometer |