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July 21, 2011 (Morning)

Exercise Type: Run

Weather: freaking hot and muggy

Comments:
around down town oak ridge

Distance Duration Pace Interval Type Shoes
4.52 Miles 0:00
2.5 Miles Warmup ASICS GT-2160 - T104N
32.0 Meters   ASICS GT-2160 - T104N
2.0 Miles Cooldown ASICS GT-2160 - T104N

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