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1200's

July 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.74 Miles 18:32
0.5 Miles 5:16 10:32 / Mile Warmup Brooks Ghost 4
1200.0 Meters 4:25 5:55 / Mile Interval Brooks Ghost 4
1200.0 Meters 4:19 5:47 / Mile Interval Brooks Ghost 4
1200.0 Meters 4:32 6:04 / Mile Interval Brooks Ghost 4

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