View Workout (Nathan Inkman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Riverbend

July 6, 2011 (Morning)

Exercise Type: Run

Comments:
after 1200's... this was one of my worst ideas... EVER

Distance Duration Pace Interval Type Shoes
5.5 Miles 53:06 9:39 / Mile Cruise Brooks Ghost 4

Share on Facebook | Public Link