View Workout (Walter Frauman)
Night Run
July 22, 2011 (Morning)
Exercise Type: Run
Weather: Smokey
Comments:
Went running at night, the air was a bit smokey from the brush fires near my campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | 37:00 | 7:00 / Mile | Tempo |