View Workout (Tony Gonzalez)
(Untitled)
July 21, 2011 (Morning)
Exercise Type: Run
Comments:
Ran alone did laps around humbolt felt terrible, just terrible the heat is unbearable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:12 | 7:53 / Mile | Easy |