View Workout (Mike Ang)
Marina21 run
July 23, 2011 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Marina21 run Tanjung Rhu
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:25:00 | 8:30 / Kilometer | Easy | New Balance 769 |