View Workout (Caroline Farr)
i just had an emotional breakdown
July 23, 2011 (Night)
Exercise Type: Run
Comments:
mile 1-7:55
mile 2-15:51
mile 3-24:32
i like these times(:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:32 | 8:10 / Mile | Steady State |