View Workout (Jessica Jackson)
Heartbreak Training
January 12, 2009 (Morning)
Exercise Type: Run
Comments:
Frontwards and backwards bridge loops - went to bottom of ramp of third bridge and made Hilton turnaround point. 3 1/2 mile Nun Street loops at end. Body is tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |