View Workout (Mike Rogers)
Hey Garfield...
July 23, 2011 (Morning)
Exercise Type: Run
Weather: Humid & Hot
Comments:
Ran to the 2 mile out point on Garfield and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline GTS 8 |