View Workout (ashley Mentor)
Worst run of my life.
July 21, 2011 (Night)
Exercise Type: Run
Comments:
My body felt terrible. I could barely go a 1/2 mile without being super cramped up. This was terrible, a good mental toughness workout if nothing else
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |