View Workout (Sarina Russo)
Run
July 23, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran from house to Greenway and back. Very hilly course so I felt tired. Alright run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Training |