View Workout (Michael Berger)
Mt. Mousilakue
July 23, 2011 (Morning)
Exercise Type: Walk
Weather: Cloudy
Comments:
Hike. 2,500 ft net vertical change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 5:30:00 | 43:59 / Mile | Hills | Vibram Komodo Sport |