View Workout (Tony Gonzalez)
(Untitled)
July 23, 2011 (Morning)
Exercise Type: Run
Comments:
ran on the treadmill didnt need to go further than this since I'm doing my long run tmr. Felt great since it was anything big
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:10 | 7:34 / Mile | Easy |