July 25, 2011 (Morning)
Exercise Type: Run
Weather: 73, yes!
Comments:
got the stately nod again from the guy who looks like an effeminate morgan freeman; maybe the smile and nod was just a one-time thing...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.7 Miles | 29:25 | 7:57 / Mile | Easy | Brooks Racer ST5 |