View Workout (Clint Kugler)
Bridle Path
July 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 89, humid
Comments:
Still felt heavy and sore, but slightly better than the past two days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Easy | Asics Gel Nimbus #10 |