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destroyed that run (and got some new kicks)

July 25, 2011 (Night)

Exercise Type: Run

Comments:
had my dad take me out in the country. i ran back to my house. part was daylight and part was dark (it was as the sun set and night time fell). i was feeling good. i didn't really mean to. it just happened and half way through i realized how fast i was going so i decided to try and keep pace which i did. 6:05 average pace. surface road

Distance Duration Pace Interval Type Shoes
6.6 Miles 40:13 6:05 / Mile