View Workout (Connor Daniel)
Tribble Mill w/ Joanna
July 26, 2011 (Morning)
Exercise Type: Run
Comments:
One lap around the lake and then the full wilderness trail then around the rest of the lake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | NIKE Structure Triax+ (Blue) |