View Workout (Nathan Schwan)
Noon Run (start 2-a-days)
July 27, 2011 (Afternoon)
Exercise Type: Run
Weather: Noon/Overcast/Slight Breeze
Comments:
good run, slightly below race pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | Training | Saucony |