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  1/2 Marathon - Day 35
  January 11, 2009 (Afternoon)
  Exercise Type: Run
  
  Comments: 
TCB 1461
Long run
  
    | Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes | 
      
  | 8.0 Miles | 1:11:46 | 8:58 / Mile | 155 | 164 | Long | Brooks Glycerin 6 (yellow) |