
July 27, 2011 (Night)
Exercise Type: Run
Comments:
Ran alone at night. 400 m worth of strides at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 41:36 | |||
6.0 Miles | 41:36 | 6:56 / Mile | Easy | Brooks Adrenaline GTS X |
400.0 Meters | Brooks Adrenaline GTS X |