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Here and there...

July 27, 2011 (Morning)

Exercise Type: Run

Weather: Kinda cool...

Comments:
Ran 2 miles warm-up on track. Ran to Tanbul Lane, then walked/ran since my stomach was potentially getting upset. Ran another 2.25-2.5 miles on the way back (tamarac rd) and then 3 laps of the track to round off mileage.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks Adrenaline GTS 8