View Workout (Alexander Waldt)
(Untitled)
January 12, 2009 (Afternoon)
Exercise Type: Run
Comments:
Warm up, 2 lapper on outside of track, run to marquee sign, 2 lapper, to marquee sign, 2 lapper, alumni course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles |