July 28, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.56 Miles | 37:19 | |||
| 12.19 Meters | Speed | |||
| 12.19 Meters | Speed | |||
| 12.19 Meters | Speed | |||
| 12.19 Meters | Speed | |||
| 5.5 Miles | 37:19 | 6:47 / Mile | ||
| 12.19 Meters | Speed | |||
| 12.19 Meters | Speed | |||
| 12.19 Meters | Speed | |||
| 12.19 Meters | Speed |