View Workout (Jennifer Dietrich)
surprise mon morning with lisa o
December 1, 2008 (Morning)
Exercise Type: Run
Weather: sunny, 20
Comments:
4.7 around RV
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 52:00 | 11:03 / Mile | Tempo | asics gel nimbus 10 |