View Workout (caitlin mcmullin)
4 miler
July 30, 2011 (Night)
Exercise Type: Run
Comments:
Felt really great which was a relief because last couple of runs haven't be so good. Was 100% in control of my breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 35:57 | 8:39 / Mile | July 2011 |