View Workout (Susana Palacios)
Uber workout
March 11, 2008 (Morning)
Exercise Type: Run
Comments:
Adderall. that's all i have to say
BUT! i had an argument with someone so i decided to actually run my 5k from the start, without walking so i did it in 32 minutes. plus 3 mins of cool down ;)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:25:00 | 8:30 / Mile | 170 | Adidas |