View Workout (Brian Maroney)
After Gym Park Run
January 12, 2009 (Night)
Exercise Type: Run
Weather: Cold clear
Comments:
slightly less than 2 miles - 14:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 14:45:00 | 8:11:39 / Mile | Steady State |