View Workout (Andrew Sorenson)
Industrial Park 5
January 12, 2009 (Night)
Exercise Type: Run
Weather: 5, WINDY!
Comments:
6:30pm - 3-6" snow on the paths. Wind was awful. Nothing was easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training | Asics Gel-Nimbus VII |