July 28, 2011 (Night)
Exercise Type: Run
Weather: hot and humid
Comments:
Ran on the greenway to movie theater and back to school. Felt alright til the end and my feet started hurting really bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:00 | 8:29 / Mile | Training |