View Workout (Andy )
Maybe a bit too far
July 31, 2011 (Morning)
Exercise Type: Run
Comments:
I think the soccer and 8 miles yesterday kicked my butt a bit. I hit mile 12 today and could barely run. I actually felt faint and like I might throw up! So...all in all a good run :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:15:00 | 9:38 / Mile | Mizuno Wave Creation |