
January 13, 2009 (Morning)
Exercise Type: Run
Weather: Nice. Snow on the ground, but the trail wasn't bad.
Comments:
Flipin' hard! I didn't get enough sleep last night, but I never dreamed it would make so much of a difference. My muscles hurt, my joints hurt and I thought I wasn't going to make a mile. Gotta get some better sleep.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Mizuno |