View Workout (Walter Frauman)
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Workout?
July 30, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Went for a light run, turned into a tempo workout.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Kilometers |
35:00 |
7:02 / Mile |
Tempo
|
|