View Workout (Kaleb Keyserling)
evening run
July 31, 2011 (Morning)
Exercise Type: Run
Comments:
nice and cool after the storm! I signed up for my first marathon yesterday. It is in november. Pretty tough course, but I would still like to run sub 6 min pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | 1150 3 |