View Workout (Samuel Kohler)
Day 2 - off to a good start again
January 13, 2009 (Morning)
Exercise Type: Run
Weather: Rainy and cold
Comments:
Accomplished 3 miles again and felt great! No one out there due to the weather, but running in the rain is some of my favorite time. Even started toying with the idea of training again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Steady State |