View Workout (Kerry Epperson)
first run of the new year
January 14, 2009 (Afternoon)
Exercise Type: Run
Weather: 29, sunny
Comments:
first run since the new year started, and since before my trip to China
189 209
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 21:11 | 9:24 / Mile |