View Workout (Coach Cox)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 14, 2009 (Morning)

Exercise Type: Run

Weather: 28 - 18wc Cloudy

Comments:
Nice solid run in this weather

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:29:21 8:56 / Mile    

Share on Facebook | Public Link