View Workout (steven estrine)
(Untitled)
August 2, 2011 (Morning)
Exercise Type: Run
Comments:
ran 4.0 miles on loop not bridle path,better stride, faster even though I had antibiotic, nasal spray pregnisone and another anti-allergy med in me. BP is too rocky. Goal is 15 miles ealy Friday before I leave for DC at 6PM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |