
August 2, 2011 (Afternoon)
Exercise Type: Run
Comments:
Dissapointed by how humid it was since this morning was so nice and cool. Got out a little after 7 after taking my car into the shop. Felt pretty good. Was on good pace through the half way point so I just tried to keep it in check before letting things go the last half mile. Felt good. Good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 58:26 | 5:50 / Mile | Easy | Brooks Red |