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Let it all hang out

August 2, 2011 (Afternoon)

Exercise Type: Run

Comments:
Dissapointed by how humid it was since this morning was so nice and cool. Got out a little after 7 after taking my car into the shop. Felt pretty good. Was on good pace through the half way point so I just tried to keep it in check before letting things go the last half mile. Felt good. Good run.

Distance Duration Pace Interval Type Shoes
10.0 Miles 58:26 5:50 / Mile Easy Brooks Red