January 14, 2009 (Afternoon)
Exercise Type: Run
Weather: collllllllllllllllllllllllllldddddddddddddd
Comments:
with sean, alex, josh, dan, and terrence, went pretty easy, felt fine but completely frozen by the end cause i forgot my hat and gloves, hippo plus a little in school
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 51:00 | 7:50 / Mile | Recovery | AdReNaLiNe ates |