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(Untitled)
August 3, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
55:16
|
4.0 Miles |
38:08 |
9:31 / Mile |
Easy
|
Mizuno Wave Rider 14
|
2.0 Miles |
17:08 |
8:33 / Mile |
Cooldown
|
Mizuno Wave Rider 14
|