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Biking Again

August 3, 2011 (Morning)

Exercise Type: Bike

Bike workout on Program 1 (up and down hills). Still pissed about being injured and not know when I will be ready to run again. Gotta keep going though if I'm gonna stay fit. This injury will NOT ruin my Sept. marathon.

Distance Duration Pace Interval Type Shoes
16.4 Miles 45:00 2:44 / Mile