View Workout (Thea Emmons)
splish splash
August 3, 2011 (Afternoon)
Exercise Type: Swim
Comments:
Got to the pool after Coach left. Darn. Talked to Blaire and Ben for a while, then finally got into the pool. Swam for 2 minutes...if that much...then kicked while Blaire walked next to me and kept me company :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Brooks Launch |