View Workout (Pramod Gunjikar)
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(Untitled)
January 14, 2009 (Morning)
Exercise Type: Run
Comments:
5 KM run + 100 * 2 strides
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Kilometers
|
33:59
|
5.0 Kilometers |
33:00 |
6:36 / Kilometer |
Training
|
|
200.0 Meters |
0:59 |
4:55 / Kilometer |
Interval
|
|