View Workout (Andrew Douglas)
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Treadmill PF
August 4, 2011 (Afternoon)
Exercise Type: Run
Weather: 80*
Comments:
6.3 / 7.00
7.00 / 9.00
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.0 Miles |
25:23 |
8:27 / Mile |
Interval
|
Saucony Progrid Omni 9
|