View Workout (Sarina Russo)
Run
August 4, 2011 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Ran from school down South street and all the way down the Greenway and back to the school. Felt really good. Calves were hurting the first mile but after that everything was good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 43:30 | 8:31 / Mile | Training |