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I LOVE TRAIL RUNS!!!

August 4, 2011 (Afternoon)

Exercise Type: Run

Comments:
wow, this was the best run i've had in a long time. i felt strong and great throughout AND it was over roots and rocks... maybe it was so great because I was on trails - hmmm not letting me think too much to generally a good idea. anyways this reminded me why i love running.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Nike Air Span 6 (III)