View Workout (John Curran)
Beaches area
August 4, 2011 (Morning)
Exercise Type: Run
Weather: hot
Comments:
with Davids...felt terrible at end...went over and back on intercoastal bridge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 37:30 | 7:43 / Mile | Cruise | Lunar Superfly 2 |