View Workout (Morgan Olson)
turdmill then trail with alicia
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
mile on turdmill,
ab workout
3 mile trail run with alicia
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Pegasus 27 Nike IDs |